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dried cranberries

Salads Vegetarian

Roasted Brussel Sprouts + Chopped Radicchio Salad

Roasted Brussel Sprouts and Chopped Radicchio Salad Lilas Kitchen

This year I am having a very “untraditional” Turkey Day (spending the holiday in Rio de Janeiro with my husband’s fam) so I was sure to make this Roasted Brussel Sprouts + Chopped Radicchio Salad before we left. With Thanksgiving right around the corner I had to share it. Why?? Because it’s filled with healthy veggies (love that), super tasty (also love that), subs in for a colorful yet uniqueΒ Thanksgiving side (perfect) and I just had to get my Thanksgiving fix in before we were off! It’s a cinch to put together which is a huge plus, especially if you’re hosting dinner on the big day or even in charge of bringing a side.

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Salads Vegetarian

Deconstructed Fennel + Feta Salad

deconstructed-fennel-feta-salad-lilas-kitchen

Did you know these 3 health benefits of eating fennel? It’s a very low-calorie vegetable, contains noteworthy essential oils and has very good levels of heart-friendly electrolytes such as potassium. Potassium is an important electrolyte as it can help reduce blood pressure. For these lovely qualities, fennel is usedΒ for both culinary and medicinal purposes. Simply incredible! This deconstructed fennel and feta cheese salad with toasted walnuts and dried cranberries is divine. In addition it takes literally minutes to put together, making it the perfect option for a quick and easy week night salad.

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